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About Us

We believe the class should be the best of part of your day

We aim to improve the lives of our members, both physically and mentally. We want to have a culture that creates a safe, fun, and welcoming place for all people to improve their health. We strive to live by our motto - Where Community and Fitness Intersect.

If you want to see what we are all about, check us out on Instagram!

Our Values

  • We encourage each other during workouts.
    We want you to put in the best effort you can that day. 

  • We are positive. We embrace and celebrate the small wins that our athletes achieve. We are there to cheer for you.

  • We love it when families work out together. We see it all the time and we know that when we combine fitness and family we are building a strong foundation for future health and relationships. 

  • We all work hard to be a better version of ourselves. Remember that everyone started somewhere. 

  • It doesn't matter if you have never exercised before, we will meet you where you are in your fitness journey and at the same time give you a great workout

  • We ask you to put forth your best effort each day you walk in. Some days will be better than others, and that is ok. Just trust the process and the results will come.

To explore our Community Values and Rules click here.

Getting Started

We make it easy for you. We follow the 3 step process below to introduce you to Crossfit and ease you into a class setting. Our programs are designed to ensure that you have a safe and fun experience as you start or continue your fitness journey.

Easy Intro


Let's meet to discuss your goals and introduce you to our gym and services. We can determine the right path to help you achieve your goals.



Three 1on1 Personal Training Sessions to assess your movements and determine the right service for you

Let's Go!


Let's get started with helping you achieve your goals. This can be Crossfit, Nutrition Coaching, Personal Training, etc.

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